Get Healthy Now! with Gary Null: A Complete Guide to Prevention, Treatment and Healthy Living is a another health and wellness tome from Gary Null. The author has written about 50 books and has created a business empire out of “holistic health” with his line of supplements, vitamins, books, and other products. With the glut [...]
The Raw Food Diet: Healthy, or are Benefits Cooked-up?
April 12, 2010 By
Since when was getting a raw deal a good thing? When you decide to try the Raw Food Diet, apparently. Proponents of this natural food diet stick to unprocessed uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, dried fruit, and seaweed. Most adherents are vegetarian, while some [...]
How To Use Exercise To Benefit Healthy Living
April 12, 2010 By
Over the years, it has become very clear to me that one of the closest things to the “fountain of youth” may be obtained by regular activity such as walking or weight-bearing exercises; therefore, by strengthening muscles, boosting the amount of oxygen consumed, during the activity, you improve your aerobic ability by 15 to [...]
Motivational Practice: Promoting Healthy Habits and Self-care of Chronic Diseases
March 25, 2010 By
Product DescriptionReduce your frustrations in working with so-called resistant patients. To help your patients develop healthier habits and enhance their self-care of chronic diseases, discover how to change from a health adviser (giving information) to a motivational guide before enhancing your motivational skills. Embark on a journey of lifelong learning…. More >> Motivational Practice: Promoting [...]