Since when was getting a raw deal a good thing? When you decide to try the Raw Food Diet, apparently. Proponents of this natural food diet stick to unprocessed uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, dried fruit, and seaweed. Most adherents are vegetarian, while some [...]
The Raw Food Diet
February 5, 2010 By
The raw food diet is as much a life-style as an eating plan; a naturalistic approach which excludes, in addition to cooked and animal foods, processed and refined ingredients. In the ever-hungry quest for new fads and health panaceas, the raw food diet, with adherents such as Woody Harrelson and Donna Karan, [...]
The Advantages Of A Raw Food Diet
February 4, 2010 By
Raw foodists are people who consume a raw food diet. Most of the time these folks undertake this style of eating to enjoy better health, and their diet consists mainly of natural foods that have not been heated, cooked, pasteurized or processed. Raw food that is grown organically is also very important to this [...]
Raw Food Diet: Different Types and Their Health Benefits
February 3, 2010 By
Only in the small “health nut” circles has the idea of eating a raw diet been mainstream. Lately, however, it is gaining more wide-spread popularity. An increasing number of people are now promoting the variety of benefits from eating raw food. Advocates of a raw food diet believe it is the most logical [...]