<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>
<channel>
	<title><title> &#187; Dieting</title>
</title>
	<atom:link href="http://iselfcenter.com/tag/dieting/feed/" rel="self" type="application/rss+xml" />
	<link>http://iselfcenter.com</link>
	<description></description>
	<lastBuildDate>Wed, 25 Aug 2010 18:48:45 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Hassle-free Dieting</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/hassle-free-dieting/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/hassle-free-dieting/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 18:12:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Hasslefree]]></category>
		<guid isPermaLink="false">http://iselfcenter.com/2010/03/hassle-free-dieting/</guid>
		<description><![CDATA[&#13; The Nutrisystem diet is created to take the guesswork out of dieting, eliminate time consuming shopping and preparation, and allows for convenient weight loss. Based on the Glycemic Index, which measures the quality of carbohydrates and their impact on blood sugar levels, this program creates delicious, prepackaged, and ready to eat meals that are [...]]]></description>
		<wfw:commentRss>http://iselfcenter.com/weight-loss/food-diet/hassle-free-dieting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dieting Made Simple</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/dieting-made-simple/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/dieting-made-simple/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 22:44:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Made]]></category>
		<category><![CDATA[Simple]]></category>
		<guid isPermaLink="false">http://iselfcenter.com/2010/03/dieting-made-simple/</guid>
		<description><![CDATA[&#13; NutriSystem is a wildly successful weight loss program that uses the Glycemic index to help you lose weight while still eating foods you love. Prepackaged meal options and a healthy approach to hunger and snacking can help even the most difficult dieter achieve success. &#13; The NutriSystem program includes a meal plan with 120 [...]]]></description>
		<wfw:commentRss>http://iselfcenter.com/weight-loss/food-diet/dieting-made-simple/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Variety is the Spice of Life (and Dieting!)</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/variety-is-the-spice-of-life-and-dieting/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/variety-is-the-spice-of-life-and-dieting/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 07:44:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Spice]]></category>
		<category><![CDATA[Variety]]></category>
		<guid isPermaLink="false">http://iselfcenter.com/2010/03/variety-is-the-spice-of-life-and-dieting/</guid>
		<description><![CDATA[&#13; Letâs face it, no one likes feeling fat. No one likes their clothes to be too tight or to look in the mirror and not feel attractive, but losing those excess pounds can be difficult, intimidating, and confusing. With so many diets and weight loss plans out there itâs really hard to tell the [...]]]></description>
		<wfw:commentRss>http://iselfcenter.com/weight-loss/food-diet/variety-is-the-spice-of-life-and-dieting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Dieting Revolution</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/a-dieting-revolution/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/a-dieting-revolution/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 10:46:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Revolution]]></category>
		<guid isPermaLink="false">http://iselfcenter.com/2010/02/a-dieting-revolution/</guid>
		<description><![CDATA[&#13; The South Beach Diet is a revolutionary way of looking at weight loss. It isnât low carb or low fatâitâs all about balance and learning to choose good fats and good carbs instead of foods that donât help your body. This diet was developed by Miami cardiologist Arthur Agaston as a way for heart [...]]]></description>
		<wfw:commentRss>http://iselfcenter.com/weight-loss/food-diet/a-dieting-revolution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
