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	<title> &#187; Diet</title>
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		<title>The Top 15 Best Diet Tips Ever</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/the-top-15-best-diet-tips-ever/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/the-top-15-best-diet-tips-ever/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 04:44:08 +0000</pubDate>
		<dc:creator>Kara Miller</dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Ever]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[Everyone knows the keys to losing weight: Eat less and exercise more. Sounds simple enough, but in the context of real life and its demands, it can be anything but simple. So how do successful losers do it? To find out, Top Diet Secrets asked experts across the country for their best diet tips. Here&#8217;s what [...]]]></description>
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		<title>The Raw Food Diet: Healthy, or are Benefits Cooked-up?</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/the-raw-food-diet-healthy-or-are-benefits-cooked-up/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/the-raw-food-diet-healthy-or-are-benefits-cooked-up/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 23:43:57 +0000</pubDate>
		<dc:creator>Kara Miller</dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Cookedup]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>

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		<description><![CDATA[&#13; Since when was getting a raw deal a good thing? When you decide to try the Raw Food Diet, apparently. Proponents of this natural food diet stick to unprocessed uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, dried fruit, and seaweed. &#13; Most adherents are vegetarian, while some [...]]]></description>
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		<title>For good health balanced diet is essential. What should be done if a day slips from the diet program?</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/for-good-health-balanced-diet-is-essential-what-should-be-done-if-a-day-slips-from-the-diet-program/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/for-good-health-balanced-diet-is-essential-what-should-be-done-if-a-day-slips-from-the-diet-program/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 01:47:42 +0000</pubDate>
		<dc:creator>Kara Miller</dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Balanced]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[done]]></category>
		<category><![CDATA[Essential]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[slips]]></category>

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		<description><![CDATA[For good health balanced diet is essential. What should be done if a day slips from the diet program? Related Blogs Weight Lose Guide » Gwyneth Paltrow Blows Diet on Ice Cream Sundaes &#8211; Us Magazine Balloon Juice &#187; Blog Archive &#187; Opposite Day The Adkins diet &#171; Terrapin Trail What weight loss diet pills [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Cheat Your Way Thin Diet Review</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/cheat-your-way-thin-diet-review/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/cheat-your-way-thin-diet-review/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 19:56:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Cheat]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Thin]]></category>

		<guid isPermaLink="false">http://iselfcenter.com/2010/03/cheat-your-way-thin-diet-review/</guid>
		<description><![CDATA[&#13; The cheat your way thin diet focuses on helping people lose weight eating what they love. Instead of blaming our favorite foods for our weight, the cheat your way thin diet helps dieters understand why most diets do not work. Years of medical research backs the system and it has been featured on a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Celebrity Diet Secrets</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/celebrity-diet-secrets/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/celebrity-diet-secrets/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 04:57:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Secrets.]]></category>

		<guid isPermaLink="false">http://iselfcenter.com/2010/03/celebrity-diet-secrets/</guid>
		<description><![CDATA[&#13; Celebrity diets â are they safe? Proactolâ¢ offers an insiders look into the latest dietary trendsWith the media clearly besotted with the latest celebrity diet endorsements, it makes a refreshing change to find a company who is solely interested in helping their consumers to achieve safe, natural weight loss. Yet natural fat binder Proactolâ¢ [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The 2 Heavy Weight Diet Pills Head to Head</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/the-2-heavy-weight-diet-pills-head-to-head/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/the-2-heavy-weight-diet-pills-head-to-head/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 07:57:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Head]]></category>
		<category><![CDATA[Heavy]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://iselfcenter.com/2010/03/the-2-heavy-weight-diet-pills-head-to-head/</guid>
		<description><![CDATA[&#13; Proactol Vs Hoodia &#13; The heavy weight Diet pill face off! &#13; There are a lot of things to say pre fight about both of these products, Proactol has had it share of Clinical Training and Development, backed by big hitters such as The Guardian and The Florida Style Magazine, where as Hoodia has [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ideal Diet</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/the-ideal-diet/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/the-ideal-diet/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 01:56:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[ideal]]></category>

		<guid isPermaLink="false">http://iselfcenter.com/2010/03/the-ideal-diet/</guid>
		<description><![CDATA[&#13; Stress, hectic schedules, and the over hassle of counting calories can get in the way of you reaching your weight loss goals. Hunger pains, poor food choices, and cravings are also common obstacles most dieters face. For many of us, the ideal diet would curb hunger, offer choices, and easily fit into our life. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Detox Diet Ideas</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/detox-diet-ideas/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/detox-diet-ideas/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 01:44:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[ideas]]></category>

		<guid isPermaLink="false">http://iselfcenter.com/2010/03/detox-diet-ideas/</guid>
		<description><![CDATA[&#13; There are several types of detox diets. There are those in which you can only eat fruits and vegetables, those in which you can only eat âcleanâ foods, those in which you can only drink fruit and vegetable juice, and the most extreme type where you can only drink water. You can also do [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Atkins Diet by Diet Debate</title>
		<link>http://iselfcenter.com/weight-loss/food-diet/the-atkins-diet-by-diet-debate/</link>
		<comments>http://iselfcenter.com/weight-loss/food-diet/the-atkins-diet-by-diet-debate/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 10:47:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[Debate]]></category>
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://iselfcenter.com/2010/03/the-atkins-diet-by-diet-debate/</guid>
		<description><![CDATA[&#13; The Atkins Diet, introduced by Dr. Robert Atkins in the 1970’s has spurred a legion of low-carb dieters in the United States. For two decades, millions of Americans have restricted their intake of carbohydrates following the teachings of Dr. Atkins. The diet, which was reintroduced in the book Dr. Atkins New Diet Revolution, focuses [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Discover a Diet for How to Overcome Chronic Fatigue Syndrome</title>
		<link>http://iselfcenter.com/healthy-body/chronic-fatigue-syndrome/discover-a-diet-for-how-to-overcome-chronic-fatigue-syndrome/</link>
		<comments>http://iselfcenter.com/healthy-body/chronic-fatigue-syndrome/discover-a-diet-for-how-to-overcome-chronic-fatigue-syndrome/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:37:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Chronic Fatigue Syndrome]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Overcome]]></category>
		<category><![CDATA[Syndrome]]></category>

		<guid isPermaLink="false">http://iselfcenter.com/2010/02/discover-a-diet-for-how-to-overcome-chronic-fatigue-syndrome/</guid>
		<description><![CDATA[&#13; Benefit from a chronic fatigue treatment using diet Generally, it is believed that Chronic Fatigue Syndrome is not absolutely curable; however, it can be managed. Several treatments have been suggested and one must choose the one that suits their lifestyle, their pocket, is the most effective, and have no side effects to help suffers [...]]]></description>
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