7 day Detoxification Fast

7 day Detoxification Fast Is your goal to detoxify your body completely? This fast should be done three times a year. It will totally clean your body of toxins that slow your energy levels and cause it to be hard to lose weight. You can not help but lose weight on this fast but that [...]

5 day Water Fast

5 day Water Fast If you are fasting to lose weight and detox your body then the 5 day Water Fast is the way to go.You are simply going to only drink water for five days. This is one of the hardest fasts to stick with and we only recommend it for people that have [...]

Top 5 Fasting Techniques

Here we are going to show you the Top 5 Fasting Techniques and step you through each.

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